Life challenges can sometimes make us feel "stuck", "drained", or most importantly, "lonely". I understand these struggles deeply, and I am so glad that you are here. Seeking professional help is often the first step towards positive change. As we embark together on this journey to discover, understand, untangle, and make positive changes toward the blocks in your life, I am here to offer you a safe and welcoming space to be yourself. I am truly honored to be part of this new journey with you.

Through the integrative use of different therapeutic approaches, including family systems, Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy (EFT), I am dedicated to helping people with depression, anxiety, ADHD, low self-esteem, trauma, relationship issues, emotion dysregulation, family conflict, and grief. As a certified Prepare/Enrich facilitator, I also provide premarital counselling.

My passion for this work stems from a deep belief in the resilience and strength of human being. Witnessing individuals and families overcome their challenges and grow is a privilege that drives my commitment to this field. If you're ready to take the first step, I invite you to reach out to schedule a consultation. Together, we can navigate the path towards healing, growth, and fulfillment."