In the heart of a bustling city, in the Greater Toronto Area, four aspiring psychotherapists crossed paths during an internship with a focus on Emotionally Focused Therapy that would unknowingly lay the foundation for a future venture. Each coming from diverse backgrounds, their shared passion for understanding the human mind and helping others navigate the complexities of mental health drew them closer. As the internship progressed, so did their camaraderie and professional respect for one another. They spent long hours discussing various psychotherapy techniques, sharing personal insights, and envisioning how they could make a difference in the field.

After the internship concluded, they went their separate ways, gaining valuable experience across different spectrums of the mental health industry. However, the bond formed during those formative months remained strong. They stayed in touch, often reflecting on their growth and how their collective experiences could synergize into something impactful.

One evening, during a reunion over coffee, the conversation took a significant turn. Inspired by the depth of their shared vision and the complementary nature of their skills, one member proposed the idea of coming together to establish a psychotherapy agency. The proposition resonated deeply with the group, sparking excitement and a whirlwind of ideas. They envisioned an agency that would not only provide therapeutic services but also embody the principles of emotionally Accesible, Responsive, and Engaged (A.R.E.)—values that they believed were crucial in facilitating meaningful change in people lives.

Motivated by this vision, A.R.E. Psychotherapy was born. The founders embarked on a journey to create a space where individuals, couples, and families could explore their inner worlds in a supportive and understanding environment. They pooled their resources, leveraging each member's strengths—ranging from clinical expertise to business acumen—to establish the foundation of their agency. The diversity of their backgrounds allowed them to offer a broad spectrum of therapeutic services, catering to a wide range of mental health needs.